Monthly Archives: October 2015

Happy Halloween

It’s Trick-or-Treat night here in Lower Paxton Township, so we’re cancelling all classes to go have fun giving sugar to ghosts and witches (and probably a lot of Star Wars characters this year). Have a fun, safe night and we’ll resume normal classes Friday and Saturday.

Happy Halloween!


Guest Teachers

Gina will be away for the first two weeks in October for a yoga training. Keep up with her in New York on our facebook, twitter, and instagram accounts.

While she’s away, we have a wonderful team of yoga instructors that will be teaching at The Yoga Quota! Every teacher has his or her style of pacing, language, and sequencing, so embrace this change from your normal routine, see what emotions arise as you move to a different tune, and have fun!

Schedule for October 3-17 (including Marlin and Darla’s regular classes):

3 Saturdays: 10/3, 10/10, and 10/17

8:00am Vinyasa Flow – Venus

9:15am Hot Vinyasa – Ashley on 10/3 and 10/10, Marlin on 10/17

11:00am Kids Yoga – cancelled

2 Mondays: 10/5 & 10/12

8:00am Gentle Yoga – Marlin

11:45am Lunch Break Yoga – Marlin

5:30pm Vinyasa Flow – Venus

7:00pm Stability Ball (instead of BOSU) Yoga – Marlin

2 Tuesdays: 10/6 & 10/13

5:30pm Gentle Yoga – Marlin

7:30pm Hot Vinyasa – Marlin

2 Wednesdays: 10/7 & 10/14

8:00am Gentle Yoga with Props – Marlin

5:30pm Power Vinyasa – Rachel

7:00pm Vinyasa Flow – Kate

2 Thursdays: 10/8 & 10/15

10:00am Preschool Yoga – cancelled

6:30pm BOSU Yoga – cancelled

8:00 Yin Yoga – Darla 10/8, cancelled 10/15

2 Fridays: 10/9 & 10/16

10:00am Preschool Yoga – cancelled

5:00pm Gentle Yoga – Marlin