Monthly Archives: September 2015

Fall Sun Salutations

It’s that time again – time forĀ 108 Sun Salutations!

Wipe the slate clean. Start new. Generate energy and practice gratitude as you sweat it out, calm your mind, and focus on new goals for a new season.

Drink plenty of water both Friday and Saturday. There is a salutation for all levels and breaks are allowed!

It will take the place of our usual Saturday morning classes this

Saturday, September 19 from 8-10 am.

Bananas will be provided afterward. We can’t wait to see you there!

Fall Salutations