It’s that time again – time for 108 Sun Salutations!
Wipe the slate clean. Start new. Generate energy and practice gratitude as you sweat it out, calm your mind, and focus on new goals for a new season.
Drink plenty of water both Friday and Saturday. There is a salutation for all levels and breaks are allowed!
It will take the place of our usual Saturday morning classes this
Saturday, September 19 from 8-10 am.
Bananas will be provided afterward. We can’t wait to see you there!