Monthly Archives: March 2015

Spring Salutations

Saturday is Spring Equinox, and at The Yoga Quota that means 108 Sun Salutations! Registration is required since space is limited, so register today and join us from 6:30-8:30am at the start of day for a fun mix of Sun Salutation variations and fun music.

Why? Wipe the slate clean. Start new. Generate energy and practice gratitude as you sweat it out, calm your mind, and focus on new goals for a new season.

Drink plenty of water both Friday and Saturday. There is a salutation for all levels and breaks are allowed! I can’t wait!

Click here to register.

Dark Sunset