Thank you for a wonderful 2 years!
Our doors have closed. You all added such richness to my life as we moved, relaxed, breathed, and discovered together. Thank you for all the positive energy, kind words, and warm spirits. I’m happy to have known you and sad not to see you every week.
Come see me at Golds Gym Linglestown or the Friendship Center. I’m at Golds every Monday morning at 10:20 and every other Tuesday same time, $5 drop-in for nonmembers. I’m at the FCC Tuesday evenings at 5:30, $8 drop-in for nonmembers. Both locations are in the Healthways network.
Love & Namaste,
November is fast approaching, so make sure you get in for one of the last remaining classes!
Mon 10/31: 5:30pm Vinyasa and 7pm BOSU
Sign up now!
The rumors are true – The Yoga Quota studio will be closing at the end of October.
My attention has been taken away from my three young children a little too much over the past two years of this fun adventure, and they are my first priority.
But it’s not October yet!
I’ll Miss You! Promotions
2) If you have a bunch of expired classes – no matter how long ago they expired – reactivate them for only $5/class! If you missed out for medical reasons, I will continue to do this free of charge. Contact me in person, email, or over the phone for this promotion.
3) Stay tuned for Yoga Quota Prizes – for The top three who averaged the most classes during the last two years, one year, and six months!
Join us for Wanderlust in Philadelphia on October 8th!
Sign up on their website
under team Yoga Quota (Join a Group – enter ‘The Yoga Quota’ in the search bar – Join)
I will keep my website and facebook page active to let you know what I’m up to! Check it frequently to see where I’m teaching, what events I’m helping with, and to schedule private sessions in your home!
One day my kiddos will be grown and I’ll have a lot of time on my hands to open up another studio 🙂
Namaste and lots of love and light,
We are closed for Labor Day. Have a fun and safe holiday, and we’ll see you Tuesday for 5:30 Slow Flow with Jill or 7:30 Hot Yoga with Gina.
Just a reminder there are no Wednesday classes starting today! See you Thursday at 5:30 for Slow Flow and Saturday at 8:00 for Vinyasa Flow or 9:15 for Hot Yoga.
Please welcome our newest instructor Jill who will be taking the Tuesday 5:30pm Slow Flow class. She is trained in Barre Method and Baptiste Power Vinyasa with trainings in Kripalu and Senior Yoga on the horizon. Try her Slow Flow class designed for all levels.
We have a new Summer Schedule that starts Monday June 13th!
Thank you to everyone who gave feedback on what you would like to see on the summer schedule. It was a very even results pool, so we’re keeping most of the schedule the same, switching some times around a little, and even adding more Hot Yoga!
The biggest change is that we will only have classes every other Saturday, so be sure and put the Saturdays on your schedule that we’ll be here!
Daytime classes are cancelled. Have a wonderful day!
Evening classes are on! See you at 5:30 for Vinyasa or 7:00 for BOSU.
A little spring snow can’t keep this Minnesota girl away from the studio! Use your judgment, and if you feel comfortable driving, I’ll see you soon!
We are so happy to have Traci on our Yoga Quota team. Come tonight at 6:00pm for Traci’s last complimentary class!
Every Friday after today, your class card is good at all Traci’s classes.
Need to purchase more classes? Click here.